BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Boston Center for Independent Living - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://bostoncil.org
X-WR-CALDESC:Events for Boston Center for Independent Living
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T140000
DTEND;TZID=America/New_York:20260317T160000
DTSTAMP:20260419T071939
CREATED:20251124T201209Z
LAST-MODIFIED:20251124T201209Z
UID:10001624-1773756000-1773763200@bostoncil.org
SUMMARY:Living Well in the Community workshop
DESCRIPTION:A FREE 8-week workshop that empowers people with\ndisabilities to learn the tools and develop the skills to\npractice healthier life styles! \nWorkshop participants can:\n• Identify what is meaningful to them and then set quality of life goals\naround ways they want to make their lives better\n• Make progress toward the goals they set by applying problem-solving\nskills and managing emotions like frustration and discouragement\,\nfeelings that can get in the way of reaching goals\n• Discover tools and skills that can make goal achievement easier like\ncommunicating effectively and finding important resources\n• Explore ways to improve their overall health by changing daily habits\n• Practice self-advocacy and systems-advocacy to help them make changes\nthat can support them and others in living well \nTopics Include:\nGoal Setting\nBuilding Support\nHealthy Communication\nSeeking Information\nPhysical wellness and more! \nWhy should you enroll? \nEnhance your physical and emotional well-being\nGain practical life tools\nJoin a supportive community\nEnjoy refreshments\nReceive up to $100.00 for participating in 6 or more sessions! \n Session 1: February 3-March 24\nSession 2: April 7-May 26\nEvery Tuesday from 2-4pm \nJoin us in person at 60 Temple Place\, 5th Floor Boston\, MA\, 02111\n-OR\nVia Zoom \nContact Julie Tamayo for additional information:\n(617)821-4398\njtamayo@bostoncil.org
URL:https://bostoncil.org/event/living-well-in-the-community-workshop-22/
END:VEVENT
END:VCALENDAR