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Adaptive Yoga

Name: Adaptive Yoga
Start: 2020-01-21T14:00:00-05:00
End: 2020-01-21T15:00:00-05:00
Location: The Boston Center for Independent Living

January 21 @ 2:00 pm - 3:00 pm

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Join adaptive yoga every Tuesday at BCIL, 60 Temple Place, 5th Floor, Boston, from 2-3 pm & on Wednesday from 6-7pm at the NonProfit Center, 89 South St, Boston. Mats & props provided. Designed for people w/ chronic illnesses, recovering from injuries, & mobility impairments. Adaptive yoga puts the focus on subtle body movements to create awareness and manage stress. Mats and props provided. Suggested donation is $5.

To register contact Shaya at sfrench@bostoncil.org or 617-338-6665 x 209.

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