Living Well in the Community workshop
May 19, 2026 @ 2:00 pm - 4:00 pm
A FREE 8-week workshop that empowers people with
disabilities to learn the tools and develop the skills to
practice healthier life styles!
Workshop participants can:
• Identify what is meaningful to them and then set quality of life goals
around ways they want to make their lives better
• Make progress toward the goals they set by applying problem-solving
skills and managing emotions like frustration and discouragement,
feelings that can get in the way of reaching goals
• Discover tools and skills that can make goal achievement easier like
communicating effectively and finding important resources
• Explore ways to improve their overall health by changing daily habits
• Practice self-advocacy and systems-advocacy to help them make changes
that can support them and others in living well
Topics Include:
Goal Setting
Building Support
Healthy Communication
Seeking Information
Physical wellness and more!
Why should you enroll?
Enhance your physical and emotional well-being
Gain practical life tools
Join a supportive community
Enjoy refreshments
Receive up to $100.00 for participating in 6 or more sessions!
Session 1: February 3-March 24
Session 2: April 7-May 26
Every Tuesday from 2-4pm
Join us in person at 60 Temple Place, 5th Floor Boston, MA, 02111
-OR
Via Zoom
Contact Julie Tamayo for additional information:
(617)821-4398
jtamayo@bostoncil.org
This calendar is a public service and does not constitute endorsement by BCIL of other organization’s events.